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You don't need to hit rock bottom. We have an idea that we need to be falling down and lose everything to address our relationship with alcohol. Not true. If you're worried about your drinking , if it's causing shame or fear or keeping you from the life you feel you should be living, that's more than enough to begin. And the sooner you start, the easier it is. Am I an alcoholic?

Your only label is your name. There are hundreds of reasons to reject the labels "alcoholic" and "addict. They stigmatize us, keep us stuck in an old story, and perpetuate an idea that we are flawed or different. Yes, you need to admit that it's a problem and you can't do it anymore.

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That almost goes without saying. But you don't need to identify as anything to stop drinking.

THE HIP SOBRIETY MANIFESTO. 1. You don't need to hit rock bottom. 9 out of 10 folks who struggle with alcohol (in the US) are not clinically have an idea that we need to be falling down and lose everything to address our relationship with alcohol. The Hip Sobriety blog gives tips, tools, tricks and education for becoming and staying sober, the benefits of sobriety, and why Sober Is The New Black. While you're in early recovery, there's a lot that's new and probably a little scary about the steep learning curve you're on with respect to your sobriety. Factor in dating and you may find yourself either pouring out your troubles to someone who really can't or doesn't want to handle it, or hiding your addiction, which could lead.

This is about moving beyond where you are. Not staying put. It's not incurable. The idea of "incurable" comes from a notion that cured means we can drink "normally. Cured is never having to drink again. Cured is not wanting or needing alcohol to enjoy life.

2, Followers, 0 Following, 0 Posts - See Instagram photos and videos from Holly Glenn Whitaker (@hipsobriety)K followers. Aug 17,   For a really long time this was me-dating not sober people was like a lifeline to a world I no longer belonged, and on some level I felt like Author: Holly Glenn Whitaker. Whether as a client or a companion, a guide to sober dating is very important in understanding how matters of the heart change. Dating in Recovery. Many treatment programs discourage their members (either actively or otherwise) from pursuing romantic or sexual relationships in the aftermath of their recovery. Their sobriety is an.

Which is totally fucking achievable because humans are built to evolve. We can change. We can rewrite our past and our story.

May 29,   Tempest, the just-launched online sobriety school and after-care program, promotes a modern outlook on giving up alcohol. from dating to sex to motherhood to business dinners to celebrations. Hip Sobriety. 37K likes. Modern words, resources, tips, tricks, and tools to give addiction the finger, and to revolutionize the role alcohol plays in our lives and (Rose All Day soaked) cbeebies-games.comers: 40K.

We are by nature an evolving species, and our cure is in this evolution beyond the need or desire to drink. Failure is a good thing. There is a lot of fear around the idea of "what if I try and I fail?

The truth is that most of us stumble along the way to sustained sobriety.

This New Sobriety School Will Change the Way You Think About Drinking

Failure is temporary, and it's what the road to success is paved on. Anything worth doing is inherently a challenge. It's at these points-these stumbles-that we learn our deepest lessons, that we learn what is working and what isn't, that we learn about ourselves.

I swam into the holiday a little flat on gratitude.

can not take

I'm not sure what it is but sometimes the amount of Barbie bodied yogis on Instagram pretzeling themselves into positions That lesson isn't lost on me. But let's be real, I don't always practice what I preach.

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I aim to, but I am FAR from perfect, and I embrace my judgy inner-bitch when she comes out she's just there to teach me something. Anyway, as I went into the week planning my posts and thinking just exactly what words of wisdom I would share about gratitude in this very special week dedicated to thankfulness, I found myself exhausted, annoyed, PMS-ing, hating on and judging the grateful beach yogis.

There is no way to describe what has happened in those months since. As far as I'm concerned, my life can be cut up into two boxes. The life before I learned what it meant to not drink, and the life after.

I got out of debt, started a company that provides digital recovery, launched a podcast, and am in the middle of writing a book. Not only because not drinking is hard, but also because we live in a society where most everyone around us drinks.

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So your bold, life-improving decision to not drink will mean changes almost everywhere you look. Sobriety is kind of like the fast-pass line at Disneyland, except the ride is growing up. There is no one way to deal with this. While it can be emotional and heartbreaking to watch some relationships veer off course, all you can do is trust that friendships will disintegrate or grow organically, and whichever direction they take is probably for a reason.

Hip sobriety dating

Be patient and uphold your own standards. Before I quit drinking, I never really used to care about dividing the bill down the middle with a group. Not only because my portion of the check is significantly smaller than anyone else at the table, but also because I refuse to invest in Big Alcohol. I am morally opposed. While you may not wish for this scenario to happen, for there to not be attention drawn to you, or for you to potentially be seen as the difficult, high-maintenance sober chick, this is one of the best things that can happen!

This is an opportunity to assert for your needs, and therefore assert your worth. I usually grab the check, count up what I ate, add tax and tip, and give that amount.

I would never expect a sober person to pay for my booze if the situation was reversed. When I was drinking, it never occurred to me that I was an introvert. I would have classified myself as someone who loved to be around people and go out with them at night.

Hip Sobriety - Holly Whitaker

Thinking back to before I was sober, I usually had to drink to be around people.

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  1. Akibar

    Let's be.


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