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For many, this means dating. But is looking for a new relationship, or just playing the field, in early recovery a wise thing to do? As with any other ct of addiction and recovery, everyone is different. That means you may not be in the best place to judge who would be a suitable partner. A break-up can trigger anger or depression, which can prompt you to want desperately to self-medicate. Remember that your number-one priority is getting well and you need to focus on yourself for this period.

If you want to start sharing your life, make sure you have a good one of your own first. As people in recovery, we tend to have an all-or-nothing mentality which over time we must challenge.

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Have a solid program of recovery, create a solid balance, and be sure to keep sobriety number one. Relapse can remain a threat even with decades of sobriety.

Sobriety is an extremely personal achievement, so are you supposed to open up about it to someone you just met? The answer to this depends on a multitude of factors.

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However, a common rule is to not reveal the your sobriety at the forefront. The subject should come up in natural conversation when asked. Dating is a trial and error process.

Factor in dating and you may find yourself either pouring out your troubles to someone who really can't or doesn't want to handle it, or hiding your addiction, which could lead to problems later. Good relationships depend upon honesty and you're not in a position early in your sobriety to be able to handle the intricate psychological dance that dating entails. One of the best things about dating in sobriety is that people in recovery know how to take care of their mind, body, and soul. While some do it through exercise, hobbies, or step involvement, others do it through prayer and mediation. 12StepMatch is the ORIGINAL Recovery Dating Web Site for Sober Men and Women Online to come for Sober Dates, Love or Friends and Support and to search within your own 12 Step Program of Recovery. Whether it be AA Singles, NA Singles, Al-Anon Singles, GA, OA Whatever your 12 Step Program of Recovery, we have THOUSANDS OF CLEAN AND SOBER .

When you assess your relationship, there should be a number of characteristics you should identify. Who you choose as a partner can offer a wealth of information and insight into your own challenges.

Know Yourself

What attracted you to that person? Use what you discover to continue to work on yourself and the relationship.

Sep 12,   Dating is already daunting, but when you're sober, it's awkwardness to the eighth power. In almost five years of single sobriety, let me tell you, I've seen some shit. So if you're newly sober and dating and bewildered, I get it, and I'll do the only thing I know how to do - share my experience, strength and hope with you. Guide to Sober Dating Dating in Recovery. Many treatment programs discourage their members (either actively or otherwise) The Loneliness of Sobriety. Why is the pull so strong? Risking Codependency. It is because of reasons like these that people should not . Sep 05,   Dating in Early Sobriety by Eudaimonia Recovery Homes on September 5, It's no secret that the first several months of sober living after rehab are challenging.

One of the best things about dating in sobriety is that people in recovery know how to take care of their mind, body, and soul. While some do it through exercise, hobbies, or step involvementothers do it through prayer and mediation.

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Those in sobriety are always in a constant state of bettering themselves, and while it can be useful in resisting the temptation to drink, it can build a firm foundation for a relationship. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.

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Contact Sober Nation's Sponsored Hotline If you are seeking drug and alcohol related addiction rehab for yourself or a loved one, the SoberNation. Prove You Are Human!

Who Answers? The ice breakers. The awkward silences. The small talk.

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So while your sobriety is something to be proud of, you have to manage the narrative. Waiter: What can I get for you? Have alternative drink orders ready.

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Sparkling water. Now you have to make a decision. Yet another word of warning: When confronted with this question, do NOT overshare.


All the nonverbal cues, the passive aggressive remarks, the backhanded compliments and body language that belies whatever bullshit people might be spewing. For me, sobriety is a constant exercise in getting comfortable with being uncomfortable, and nowhere is this more evident than on a date. I deal with awkwardness by calling it out or making jokes. Ask questions and pay attention to the answers. Raise the standards for yourself, and the caliber of people you attract will be vibrating at the same frequency.

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They can always switch your dose or prescription. At first, getting over the initial interpersonal awkwardness and petty insecurity about my body was my biggest hurdle to overcome, but a lot of that was alleviated by surrendering to the passion of the moment and getting out of my head.

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Still, intimacy has always been creepy to me, and true intimacy is the final frontier. Because the other side of connection is coming to know real rejection. After weeks of sweet nothings, the crassness was jarring.

A Guide to Sober Dating (And, Of Course, Sober Sex)

I could frame it any way I wanted, but that was the honest truth and there was no escaping it. It goes both ways, too.

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Bridget Phetasy is a contributing writer at MEL. She formerly wrote for Playboy.

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