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Please refresh the page and retry. The majority of people who want to become personal trainers are either fitness enthusiasts or former teenage sports players who now want to make a career helping others get in shape. They begin their working life as an instructor in a gym, which means they do eight-hour shifts and use the facilities to their heart's content literally and figuratively. It's a honeymoon period that almost ends in divorce once they graduate on to be personal trainers. PTs are generally self-employed and at the behest of their many clients, which means we're incredibly busy in the mornings and reluctant to ever turn a job down. For me, it all adds up to a hour work day.

Of course we have to be careful, but what if you don't really like steamed broccoli or stir-fried sprouts?

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It's a struggle to do the right thing. When a client starts asking if we have a partner, they usually want to know if we're available and interested. Of course, sometimes we are. We're only human after all.

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It's not against the rules, though we do try not to it's a great way to lose a paying client, for a startbut sometimes you end up fancying the pants off each other. Look, we can tell you've slacked off or skipped the gym all week.

We haven't seen you there for a start, plus you haven't progressed.

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At the end of the day, the more honest you are, the more we can help see also: cheating on your diet plan. You can kind of understand why, but it turns out it's hard to be a trainer when you don't have money for clothes, rent, or equipment.

Don't hate us if we say no.

Swedish Crown Princess Victoria married her personal trainer, Madonna had a child with her personal trainer and Katie Lee (Billy Joel's ex-wife) had a post-divorce affair with her surfing. Apr 05,   Is It Ever OK to Date Your Personal Trainer? Rumors are abounding that Hilary Duff has been dating her trainer Jason Walsh, founder of L.A.'s fitness hot . Jul 24,   Suddenly, you're a personal trainer who needs a personal trainer. Many trainers end up dating one another and I've seen multiple relationships form from what was initially a trainer/client Author: Scott Laidler.

Like everyone with a job, we sometimes don't want to be there. We might even be hungover, though we'd never admit it.

Though I've always had a thing for athletes, I never thought I'd end up dating a personal trainer. When we think personal trainer, we tend to think super macho, cocky, and a little Rachel Charlene Lewis. Oct 11,   Open any gossip magazine and you're likely to find a story about a celebrity who is dating a personal trainer or fitness guru. Swedish Crown Princess Victoria married her personal trainer and Madonna is rumoured to still be on good terms with her ex-boyfriend and trainer Carlos Leon who fathered her daughter Lourdes (the pair are often photographed jogging and continue to train together.). Apr 02,   How to Date Your Personal Trainer. And 4 other women who play hard-to-get. By K Aleisha Fetters. "Just because you're dating your trainer doesn't mean you .

Having said that, the occasional lazy day can sometimes help our performance long-term. At least, that's what we tell ourselves.

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Clients often end up oversharing and telling us about their worries, holiday plans, intimate health issues, and relationship problems. It's like being a cross between a psychotherapist, a hairdresser, and a doctor. We're personal trainers, not masochists.

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Leg muscles release a lot of lactic acid when you work them, making them the most painful body part to exercise. We're not huge fans of pain, but we're also not fans of looking top-heavy.

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You know all those exercise mats you see lying around? Then, when you get back, you work doubly hard again to get everyone motivated and training.

I did this for a couple of years and it can lead to burn out. As the weeks roll on, you get to know more about your client than their squat thrust record or their m row PB. There is a lot more to being a personal trainer than giving out fitness advice.

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Scott Laidler is a personal trainer and personal development coach based in London. We urge you to turn off your ad blocker for The Telegraph website so that you can continue to access our quality content in the future.

21 Brutally Honest Confessions From A Personal Trainer

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Filter coffee in the car 6am: First session. Time for an espresso.

Dating a Fitness Freak ft. Prince Narula - Gaelyn Mendonca

As housing estate agents almost never say: it's all about reputation, reputation, reputation. Your presence makes others feel guilty "Oh, Scott, look, I'm eating an iced bun. Any anyway, what else would you expect with all that tight clothing on show?

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Aug 19,   If you've ever worked out in a gym, chances are that at least one personal trainer caught your eye. They're often very attractive, toned and super fit, which makes sense since it's quite literally. Jan 16,   But my new personal trainer boyfriend (or PT BF as we'll call him) doesn't get wasted and order fries at 5 AM. And trust me it's MUCH easier to be healthy when your partner is healthy too. But it Author: Mydaily.

My washing machine probably sees more action than any other domestic appliance in my house. They give you attention and make you feel attractive. In some ways, they behave in the way you would want your ideal partner to.

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How to hire a personal trainer 9 Tips for finding the perfect personal trainer Dangerous fitness: Beware of bad personal trainers. View article.

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  1. Meztiran

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